
Ready in 30 minutes
Serves 3 people
Ingredients
· 4 eggplants
· Tofu (see green lentil Tofu recipe)
· 1 eating spoon Tomato paste
· Half a spoon of red pepper paste
· Tomato sauce
· 1 onion
· 1 green pepper
· 1 garlic
· Salt
· Oil
· Black papers
· cumin
· Garlic powder
· Onion powder
· Crushed red pepper
Preparation
· Crumble the tofu and place it in a baking tray. Bake at 180°C until
crispy and set aside. (You may need to turn it once while it's in the oven to
ensure it's all golden brown.)
· Prepare the eggplant. Cut it lengthwise and make slits in the white
part with a knife. Sprinkle with a little salt. Place the eggplant halves on a
baking dish, white side up. Drizzle with vegetable oil and bake at 200°C until
golden brown.
· Heat a pan over medium heat. Add the vegetable oil, onions, and
garlic and sauté until softened.
· Add the chopped green bell pepper and sauté with the onions and
garlic until softened.
· Add the tomato paste, red pepper paste, and tomato sauce, stirring
well.
· Add the toasted tofu and stir until combined. If the tomato sauce
is too thick, add a little water and continue stirring for one minute.
· Add all the spices and stir briefly. Let it simmer for five minutes
over low heat until the flavors meld, then turn off the heat.
· Place the mixture on the eggplant, then top with a slice of tomato
or some mozzarella cheese (for Vegetarian Week). Bake in the oven at 180
degrees until the cheese melts, the tomatoes soften, or the mixture sets.
· Garnish with parsley and serve with white rice or bulgur.